Hello my name is Cynthia Rao
I work online counselling and face to face London Bridge SE1
Online counselling (via Zoom for example) is not new.
I have been working online for many years and have had the training to use this medium effectively.
Working online is just as effective as face to face.
For a lot of people who worked five days a week in London it was convenient to see a therapist face to face.
Some advantages of online counselling are:
Home is a safe environment for the majority of counselling clients
The choice to use video or just audio during Zoom consultations
Reduced travel time and therefore reduced cost of traveling
Greater choice of appointment times
Easier access to specialist counselling treatments so one would not have to travel to receive
A quicker induction.
My experience with clients over the telephone/internet is that they feel less inhibited and open-up more easily.
Some advantages of face to face counselling are:
home does not feel like a safe space
spending a lot of time alone and feeling isolated and lonely;
needing to keep your therapy private.
feel unsupported by family;
working online all day – it can be a good idea to get out the house and see your therapist in person.
One of the most fundamental aspects of online therapy is finding the right therapist for you.
By offering online therapy, there is a greater choice in terms of language, culture and location.
Psychosynthesis Counsellor
and EFT/Matrix Practitioner
online counselling
There are so many therapists around today but choose one that is registered with the BACP.
You will know that the therapist/counsellor has done an approved training and is insured.
Therapists and Counsellors are obliged to continue training and supervision.
Contact Cynthia Rao
First Step
I offer a free 15/20 minute conversation by phone.
We can see if you would like to come for an initial consult and if I think I can be of help to you. If not, then I might be able to recommend someone who may be more suitable.
If I can, great and we can proceed but either way that first conversation comes at no cost and with no obligation.
Disclaimer: These links are being provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval by Cynthia Rao Counselling.
Counselling and Therapy Depression
I also work face to face at London Bridge SE1
You can either call or email me
Counselling for depression in London Bridge SE1 and
Psychotherapy London SE1
Get the Counselling you need